Some Thoughts About Loss & Grief

Hi Everyone, Wishing you all a very Happy New Year from me to you. Lots of love and special hugs Jace xx I’d like to share something I personally struggle with around this time of year. I struggle with the emotions I feel at losing family members, my parents and especially, my Mother. My Mother has been gone a while now … Read More

How To Create Your Own Colouring Page

You don’t need any art skills! Art Therapy is all about the process rather than the end product. Grab a pen, pencils, a piece of paper (any size you like). Take a few breaths in and out – just relax and start to draw squiggles and lines; try not to think about what you are drawing, just let the pen … Read More